Hi, I'm Rachel Graham, Health Coach and this is my blog. I will share my secrets to a healthy life -- from recipes to stress-relieving exercises. Etc.....
Monday, May 9, 2011
Live Healthy NYC: Day #1
Live Healthy NYC: Day #1: "Breakfast: Oatmeal with Blueberries and Almonds 1 packet or 1/3 cup of oats (make with water as per direction) 3/4 cup blueberries (fresh or..."
