Saturday, February 5, 2011

Super Bowl is coming up!!!

For those of you who think that the Super Bowl means eating too many fattening foods, not true... Eat in moderation, and enjoy your family and friends!

Try my Healthy Ranch Dip with Crunchy Veggies (or Baked Pita Chips)
1/2 cup cu nonfat buttermilk
1/3 cup low-fat mayo
2 tbsp minced fresh dill or 2 tsp dried dill
1 tbsp lemon juice
1 tsp dijon mustard
1 tsp honey
1/2 tsp garlic powder
pinch salt


Whisk buttermilk, mayo, dill, lemon juice, mustard, honey, garlic powder, and salt in a medium bowl until combined. Serve the dip with veggies of your choice

Veggies- baby carrots, sliced red pepper, snap peas, broccoli and cauliflower florets, cucumber spears, grape tomatoes

Baked Pita Chips: Slice pita and brush with olive oil and bake on lined cookie sheet in oven 400 degrees for about 7 minutes (but watch as they can burn easliy).