This is not your typical motivational blog- this is the kick in the butt that I give myself when I need to shake it up! Only you can do this- not your mother, not your best friend, not your husband or boyfriend, or girlfriend. Only YOU!!!
Summer has only a few more weeks left. Yes, it really is August already! My kids are bummed (sad face they say!). Where did the time go?!?
Well, there's still plenty of time to accomplish the goals that you started to go for in June. So, get back on the bandwagon! Don't dream it, be it! There's no place for weakness!
Whether it's the sport you want to get better at (tennis, golf, run, swim, paddle, kyak, waterski, wakeboard) or the jeans you want to get back into (already, fall clothes are filling up the store windows, and we've been bopping around in shorts, tanks, and loose fitting summer dresses)- get back on the program!
Oyy, you say! How do you do this? And fast! Well, hate to burst your bubble, but there's no "magic pill"! While there are no magic diets, and juicing, veggie, or colonic "cleanses" are easy, and may help you to jump start the day- it won't get you where you want to be without hard work!
So, here's your chance for a new beginning, make the change and make the most of it!
Contact me at rachel@livehealthynyc.com
